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Have You Been Grinding Your Teeth in Your Sleep?

By Admin on November 14, 2018 in Dental Care
Etobicoke dentist

Formally called bruxism, this involuntary action consists of grinding, gnashing, or clenching the teeth. Although some people do this while awake, it occurs most often during sleep without the person even realizing it. If you suspect you have this problem, it is essential that you visit a reputable Etobicoke dentist.

Although there are many symptoms caused by teeth grinding, the most common include headache, earache, stiffness in the jaw area, facial pain, poor sleep, and wearing of the enamel. If your teeth wear down, you would likely have a sensitivity to hot and cold. In more severe cases, bruxism can lead to tooth loss.

There are different reasons you might grind your teeth. While things like stress, medication, age, and family history can cause this, some physical and mental health issues can also lead to bruxism. For instance, people with dementia, Parkinson’s disease, epilepsy, reflux disorder, or one of many sleep issues such as apnea, have a higher risk for teeth grinding.

A top dentist in Etobicoke, Ontario, agrees with the statistics showing roughly 40 million people in North America grind their teeth. Not only is this a problem that affects adults, but also children. Fortunately, when you visit the right dentist, he or she will recommend viable solutions to prevent you from grinding your teeth and struggling with one or all the symptoms mentioned.

Whether you grind your teeth during the day or at night, a qualified dentist in Etobicoke can help. After a thorough oral exam, the dentist will likely suggest one of the following:

  • Mouthguard – Custom made to fit perfectly; you would place the mouthguard inside your mouth before going to bed. Even if you grind your teeth, the cushioning plastic material prevents tooth-on-tooth contact. Also, with limited space, any movement decreases substantially, preventing jaw pain and headaches.
  • Coronoplasty– With this procedure, the dentist in Etobicoke, Ontario reshapes or levels out the biting surface of your teeth. This particular treatment works incredibly well for people with crooked, misaligned, or overcrowded teeth.

Along with the help of the dentist you visit, you can use various stress-reduction techniques like yoga and meditation. For many people, facial exercises and counseling also make a significant difference.

Skilled and Trusted Dental Professionals

At Cloverdale Dental Group, one of our dental experts can help with your tooth grinding problem. Established 25 years ago, we have an incredible team of professionals who can assist with this and other oral health issues. For more information, visit our website or call to schedule an appointment. Regardless of your age and even if you have struggled with bruxism for years, we can offer you a solution that yields positive results.